Download The ultimate book of modern juicing : more than 200 fresh by Mimi Kirk PDF

By Mimi Kirk

The most modern and entire juicing consultant available

Step apart, Juicing Bible and Big booklet of Juices: Mimi Kirk is again with the most up-tp-date and clean advisor to juicing but. With greater than two hundred recipes, convenient suggestion on the way to get the main out of your juicing, and an eye fixed towards flavor, future health, and price, The final ebook of recent Juicing is the one ebook at the subject you will ever want. Kirk has been juicing greens and end result for greater than forty years, but she does not glance an afternoon over 50. (And convinced, these issues are connected.) She lately turned extra attracted to find out how to use juicing to appear and feel even larger. Her discoveries―genuinely up-to-the-minute―are shared right here, besides bright photos of her creations. The final publication of contemporary Juicing is a must have for everybody drawn to or dedicated to the juicing lifestyle.

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I was born in 1938, and being healthy at the age of 76 has allowed me to keep up with my rigorous schedule. I do not feel old. Many people my age not only feel elderly but need daily assistance because of poor health. My good health is not a product of my family’s health history, which is not so great. Two of my sisters had cancer and one of them had additional thyroid issues, kidney disease, and diabetes. Another sister died of a heart attack at the age of 55. My brother died from leukemia at the age of 29, and my father had diabetes and Parkinson’s disease with complications from these illnesses.

Although the FDA’s job is to protect the public health, rumors persist that the FDA may have financial ties to major food and drug companies and, because of this, make decisions that are more in the interest of these companies than in the interest of the public. For the last two decades, a trusted resource about these matters has been the Environmental Working Group, (EWG). EWG is an organization that specializes in research and advocacy in the area of toxic chemicals, agricultural subsidies, and corporate accountability.

And this is where juicing comes in. Enzymes may be the key in preventing chronic diseases and extending our lifespan. As we age, we produce fewer enzymes necessary for healthy digestion. Without these enzymes it is impossible for our bodies to properly break down food. One of the main reasons to drink fresh juice is to get the enzymes that come from raw vegetables, leafy greens, and fruits. Just about everyone eats a diet primarily comprised of cooked foods. Enzymes are destroyed or removed when a food is cooked, microwaved, canned, pasteurized, processed, packaged, or genetically engineered.

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